Kim Welborn

Text message Q&A: My son has a sinus infection. I have silver shield left. Should he take it straight or mix it with juice or Gatorade?...

I have been running like a madwoman, out of town last week in wet, rainy weather, sleeping just 4-5 hours a night, then flying...

I went to visit a friend with asthma a few nights ago, and just about choked when I had to close the door to her bathroom, where several...

Another great new nut study….2.4 ounces a day of pistachios significantly reduced markers for lung cancer, and likely provides protection...

Question: I started snoring very loudly about two years ago. Previously I did not snore at all. I’m 56 years old, 5’3” and have weighed...

The sinuses are filtering tissues that screen air entering the body. In addition to your recommended supplements, the following...