

"Test" Questions
One of my apprentices called to ask why someone would muscle-test poorly for a product that seemed to have only good ingredients. There...


Super Magic Fix-Everything Formula!!
One of my apprentices walked into my office a few years ago and asked if I had seen a recent article about a new wonder-mix that would...


Parsley Posts
Saw a news feed today touting parsley’s power to “cure” arthritis pain. It’s true, but I think it’s important to understand WHY it works....


Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...


Gluten-Free Free
It’s interesting to watch the food fads fall in and out. The gluten-free rage has been one of the most interesting phenomenons of all,...


Fluoride Fools?
Time magazine for Valentine’s Day features an article about-surprise-the possible links between pollutants and brain function. Small...


Best Breakfast Ever Food Rules
Looking around for my third raw food for breakfast reminded me that I had never posted my basic food rules. (You can watch them in the...


Splenda® DOES skew blood sugar!
A new study has finally been released that showed drinking sucralose (and I believe any other artificial sweetener) significantly affects...


Sore throat & flu last week
I have been running like a madwoman, out of town last week in wet, rainy weather, sleeping just 4-5 hours a night, then flying...


Q&A: Leg Cramps
Question: I have a friend who is cramping in her legs only at night, when she relaxes. She has been eating mostly greens and fruits, no...