Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...
It's a “WONDER” This PMS (etc.) Drug Still Exists!
“Wonder Drug”, an article discussing birth-control pills in “Elle” magazine this month, repeated virtually verbatim a comment that...
Splenda® DOES skew blood sugar!
A new study has finally been released that showed drinking sucralose (and I believe any other artificial sweetener) significantly affects...
