

Parsley Posts
Saw a news feed today touting parsley’s power to “cure” arthritis pain. It’s true, but I think it’s important to understand WHY it works....


Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...


Sore throat & flu last week
I have been running like a madwoman, out of town last week in wet, rainy weather, sleeping just 4-5 hours a night, then flying...