Super Magic Fix-Everything Formula!!
One of my apprentices walked into my office a few years ago and asked if I had seen a recent article about a new wonder-mix that would...
"Colorful" Behavior?
An interesting segment on NPR this week (http://hereandnow.wbur.org/2014/03/28/artificial-dyes-candy) pointed out the hypocrisy of...
Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...
Gluten-Free Free
It’s interesting to watch the food fads fall in and out. The gluten-free rage has been one of the most interesting phenomenons of all,...
Fluoride Fools?
Time magazine for Valentine’s Day features an article about-surprise-the possible links between pollutants and brain function. Small...
Chocolate That's Healthy For Everyone!
A friend just sent me this excerpt from an article about chocolate: ” organic chocolate bars. Also, please be aware that many popular and...
EAT CLAY??
The title question was sent to me by a client, along with the bottom link below. A: Yep. Hydrated Bentonite (you can do the same thing...
GMO Enzymes and Patented Probiotics!
Any time you see a patented or trademarked notice on a product you are buying something that has been altered in such a way or to such a...
Best Breakfast Ever Food Rules
Looking around for my third raw food for breakfast reminded me that I had never posted my basic food rules. (You can watch them in the...
Splenda® DOES skew blood sugar!
A new study has finally been released that showed drinking sucralose (and I believe any other artificial sweetener) significantly affects...