Serving up stomachaches
One of my clients recently started having chronic stomach irritation, which was something she had not experienced in the ten years I had...
Parsley Posts
Saw a news feed today touting parsley’s power to “cure” arthritis pain. It’s true, but I think it’s important to understand WHY it works....
Mindfulness and Meals
I get lots of questions about what I eat; not so many about how, which I think is just as important. A few years ago I returned to Paris,...
Gluten-Free Free
It’s interesting to watch the food fads fall in and out. The gluten-free rage has been one of the most interesting phenomenons of all,...
Safe, Effective Herb Quality
A client sent me a link to the herb safety article below this morning, asking for my feedback. The study found that the majority of...
Splenda® DOES skew blood sugar!
A new study has finally been released that showed drinking sucralose (and I believe any other artificial sweetener) significantly affects...
